25th February 2016
How to prevent cold injuries
Ryan Simpson of Horizon Expeditions gives information on injuries arising from the cold weather and offers ways to treat them.
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25th February 2016
A night in the woods: how to build a woodland shelter
Andrew Price of Dryad Bushcraft gives his top tips on how to build a woodland shelter
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25th February 2016
How to stay healthy abroad
Helen Barnard looks at health concerns when travelling abroad and gives advice on how to stay healthy abroad.
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25th February 2016
Gimme shelter: How to build snow shelters
Chris Townsend explains how to camp in the snow and build snow shelters.
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25th February 2016
How to keep hydrated in winter
Plas y Brenin’s Pete Catterall presents 5 handy tips to keep hydrated on the hills in winter.
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25th February 2016
Swim safe code launched in Lake District
A new safety code for swimmers in the Lake District is launched this week. We look at how to stay safe when wild swimming.
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25th February 2016
How to avoid and treat tick and midge bites
Midges are a nuisance, and ticks can be a real danger. Margaux Smale looks at ways to treat tick and midge bites.
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25th February 2016
How to avoid avalanche terrain traps
Learn how to spot the risky locations for avalanche prone terrain traps
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25th February 2016
Tips for staying safe in the snow
Walking in winter is a wonderful. Plan ahead and take the right safety measures. Here are a few reminders for staying safe in the snow.
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25th February 2016
Setting up camp in the rain and keeping gear dry
Chris Townsend gives a step-by-step guide on pitching a tent and keeping gear dry in the rain.
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25th February 2016
How to prevent dehydration in the hills
Lack of fluids can lead to accidents when climbing and walking. We show how to prevent dehydration in the hills.
